0
Skip to Content
Rise Up Roses
Home
About
Programs
Events
Donate
Contact
Rise Up Roses
Home
About
Programs
Events
Donate
Contact
Home
About
Programs
Events
Donate
Contact
Need to wake up? ✨Try these Affirmations & EFT✨ 🌟Today, I choose calm. I choose compassion. I choose understanding. As a parent and caregiver, I know my actions set an example. Whatever this day brings, I welcome it with openness and hope.🌟
Tonight’s the Night! Peace & Power Club 🧘‍♀️✨ - A special evening of yoga and transformational tools for middle school girls and their mothers! Let’s connect, grow, and tap into our inner strength together. 🗓️ 6 weeks on Monda
Every Sunday, we have a chance to reset and realign our focus for the week. What word, prayer, or intention is speaking to you today? 🌱 Let’s inspire each other! Write in the comments your word, intention or prayer! 🌟✨🌟 #SundayIntentions #
🍁 Happy November 1st! 🌟 This month is packed with exciting updates—stay tuned! 🎙️ Our Podcast is launching this month! Date coming next week! ✨ Mindful Moment for Mamas - Virtual class at 9:30-10 am on Fridays this month. 🌱 Breathe & B
HAPPY HALLOWEEN 🎃👻 From all of us at Rise Up Roses, we’re wishing you a safe, fun, and mindful Halloween! While our programs help kids and families build resilience, self-regulation, and confidence throughout the year, tonight’s all ab
Que Sera Sera… Calling all Mothers 💖✨ Juggling ALL the tasks? Feeling overwhelmed? 🌀 Has October been a wild ride? By Friday, are you exhausted? If this sounds like you, it’s time to say yes to yourself! 🫶 Pull up a seat and join us
Affirmations to recenter you today and this week 🍂🍁 Emotional Freedom Techniques (EFT) can help you reframe some of the thoughts running through your mind. We’ve paired affirmations with EFT and hope they support you. 🌿 After you try the

Rise Up Roses