Our Rosebud classes are 30 to 40 minute classes. Class includes mindful movement, tapping, breath work, creativity, and building belief in oneself. We cater to three distinct age groups: 2-5 years old, 5-10 years old, and 10-14 years old. Join us as we cultivate mindfulness, self-expression, and confidence in young minds.

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Our bloom class is for teachers and administrators that incorporates yoga and transformational tools. The program includes yoga, integrating relaxation, tapping, breath work, and guided imagery. This holistic approach aims to bring school staff tools they can use to improve mental and physical health through movement practices.

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